Tag: astragalus

Elderberry Syrup is Not a Daily Supplement, and What to Use Instead

Elderberry Syrup is Not a Daily Supplement, and What to Use Instead

Many mommy bloggers, Facebook group followers, and even some holistic health practitioners often recommend taking 1 teaspoon elderberry syrup daily during cold and flu season. This period of time can easily last 5-6 months out of the whole year. The families that follow this practice